Workout space has no air conditioning

Workout space has no air conditioning

Instead, I make do with an electric box fan

I devote approximately an hour to exercise every single day. When possible, I prefer to workout first thing in the morning. I’ve found that elevating my heart rate, expanding my lungs and working up a sweat is great for my productivity, energy levels and mood. I enjoy a better day because of my training sessions. I don’t have time for a gym membership. The nearest organized gym is almost an hour’s drive from my home. It’s way more convenient and beneficial to have a home gym available to me. I am fortunate to have a lanai constructed across the back of my house. The cement floor, high ceiling and square footage are ideal for exercise. I have invested into a yoga mat, jump ropes, resistance bands, free weights, battle ropes, incline bench and mini trampoline. I have everything I need for an advantageous workout. My only problem is that one wall is entirely built out of screens. For the majority of the year, my local area experiences mild weather and I appreciate the fresh air. There are about two months during the winter when temperatures down to the forties make it difficult to exercise without heat. Space heaters don’t make much of a difference. For several months during the summer, the intense heat and humidity are brutal. I wish there was some way to install air conditioning. Instead, I make do with an electric box fan. Although I run the fan at maximum speed and stand directly in front of it, I am dripping with sweat within minutes of beginning my workout.

Quality air conditioning